100% tasty. Without all the fuss.

Take it easy with these delicious plant-based recipes.

Vegetable crudités and Garlic and Herb Dip

Packed with nutrition, colour and flavour, this quick dish is the perfect start to any picnic or party.

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Serves

4-6 as an appetizer

Prep Time

10 minutes

Cook Time

3 minutes

how to make

  • This incredibly simple starter or party snack simply requires assembling onto a large platter.
  • But first you need to quickly blanch the asparagus in a pot of salted water for 3 minutes, or until just tender.
  • Drain and cool in a bowl of ice water.
  • Now you’re ready to arrange all the cut vegetables and crackers on a platter, ready to dip into Nurishh Garlic and Herb spread.

what you need

  • 2 small carrots, cut into sticks
  • 1 red pepper, cut into sticks
  • 1 yellow pepper, cut into sticks
  • 2 endives, leaves separated
  • 1 bunch asparagus, bases trimmed
  • 4 mini cucumbers, cut into sticks
  • 4 mini green zucchini, cut into sticks
  • 4 mini yellow zucchini, cut into half moons (optional)
  • 1 tub Nurishh Garlic and Herb spread
  • 200 g crackers, rice or wholegrain